吳郭魚.....1尾(兩側背肉切大丁)蝦仁.....4兩(清除泥腸)鮮干貝.....10粒西瓜.....1大塊木瓜.....半個香瓜.....1個薑.....6片高湯.....1杯醃料：鹽.....1.5小匙胡椒.....1.5小匙蛋白.....1個太白粉.....1大匙調味料：下列材料先混合拌勻淡色醬油.....1大匙糖.....1大匙鹽、胡椒、醋.....各少許太白粉.....1大匙