白蝦仁.....12尾青芒果(切小丁).....100g紅椒(小丁).....10g蔥(切花).....3g芝麻海苔.....少許調味料：鹽.....1茶匙糖.....1茶匙白胡椒粉.....少許油.....1湯匙