虱目魚肚…..2塊豆腐…..2盒(切大丁)絞肉…..3兩(先以半個蛋白打勻)紅蔥頭…..5瓣(切片)蒜頭…..5瓣(切末)蔥…..1支(切末)辣椒…..1支(切末)花椒粒…..1小匙豆瓣醬…..1大匙番茄醬…..1大匙酒釀…..1中匙花雕酒…..1大匙糖…..2小匙醬油…..半大匙辣油…..1小匙高湯…..1碗太白粉水…..3大匙