虱目魚肚…..1塊(切細條)虱目魚漿…..3兩鍋巴…..10片毛豆仁…..1杯米（或以鹽水燙熟）洋蔥…..半個(切丁)蒜頭…..4瓣(切末)蔥…..1支(切花粒)調味料：鹽…..1小匙糖…..1中匙醋…..2匙酒…..2小匙高湯…..半杯（以上材料先混合拌勻）番茄醬…..5大匙太白粉水…..1大匙